Picture this: You just got home from work after a long and tiring day and all you want is a good shut-eye so that you can wake up all refreshed for the big meeting in the morning. But just before you tuck yourself in, you hear deafening sounds from your neighbor’s apartment downstairs who is having a party and you’re unable to rest!
This is an extremely common situation people find themselves in. As more people live in cities and urban areas,traffic, construction, and other sources of noise can make it difficult for people to concentrate or get the rest they need at night.
While some people might want to call the police or go knocking at their neighbor’s door to ask them to keep it down, it is generally best to focus on what is in your control such as the acoustics of your building. There are ways you can soundproof your apartment and home and reduce noise transmission from one area of the premises to the other.
In this blog, learn how soundproof insulation can help improve your home’s acoustics. We also delve into the reasons why insulation should deserve top consideration as well as some ways you can achieve it. But before that, we need to understand what noise pollution is.
DANGERS OF NOISE POLLUTION
Noise pollution is a real problem. It’s not just the loud music from your neighbor’s party or the sound of traffic on a busy street. Noise pollution can also come from constant, low-level noise, like the hum of an air conditioner or the sound of refrigerators running in an apartment complex.
The World Health Organization has classified noise pollution as a danger to human health and for good reason. Noise pollution can cause a host of problems, including sleep deprivation, anxiety, and cardiovascular issues.
But there are some simple things you can do to reduce noise pollution. Wearing earplugs or noise-canceling headphones can be a temporary fix to block out some of the noise. But with constant low-level noise like that from an air conditioner, you need to find ways to overcome them by managing acoustics in your space.
WHAT IS SOUNDPROOFING?
Soundproofing is a process through which materials are added to walls and ceilings to reduce vibrations from outside noise sources. It can be done on any surface and in any type of room such as the bedroom or living room.
Soundproofing can be achieved through the use of reflective and absorptive paneling on the walls of your home or building as well as by selecting as high-quality materials as possible during the construction and remodeling of the home. Have your ceiling level at optimal heights to avoid sound getting lost in dead space. Furthermore, the placements of furniture can also weigh in on the acoustic profile of your building. It’s ideal to have soundproofing done during the initial construction phase so there isn’t any reconstruction ordeal to deal with later on.
HOW DOES IT WORK?
Sound insulation uses materials such as fiberglass, cotton, cellulose, stone wool, or mineral woolto reduce noise transmission and absorb sound waves that travel through the air. These dense and thick materials block sound waves and help create better acoustics.
HOW TO CHECK A ROOM’S ACOUSTICS?
To check the acoustics of your home, you can hire an expert or do it yourself by assessing if there are minimal echoes and low noise in the background in a room. Check if the sound distribution is uniform or not and the reverberation time is minimal or simply how quickly the sound fades away.
WHY IS MANAGING ACOUSTICS ON COMMERCIAL PREMISES IMPORTANT?
Acoustic comfort is important for homes, offices, and other settings such as retail shops and hospitals. Good acoustics in offices is important for several reasons. It can help with productivity by reducing distracting noises, thereby, improving your concentration. These panels increase privacy to stop people from listening to conversations, especially in board room meetings.
Noise can be either inside or outside of your building and it could be loud or soft. A lot of people are exposed to noise levels at work that may lead to hearing loss. Unsafe noise levels on the job could lead to hearing loss, tinnitus, or other ear problems.
Noise pollution can have adverse effects on people’s health. It can cause stress and anxiety that can lead to cardiovascular diseases such as hypertension and even heart attack in some cases. It has the potential to affect your hearing capabilities and the quality of your sleep. This is why hospitals pay special attention to acoustics in rooms as it helps increase the privacy and comfort of the patients. Patients will find it hard to recover if they are exposed to loud noises. External noise dangerously contributes to increased blood pressure, and heart and breathing rates and can cause cognitive impairment and sleep disturbance.
Similarly, retail shops want to improve consumer experience and don’t want sound from outside road traffic to be a nuisance to their customers. Furthermore, people in offices or students in a school or university will find it hard to concentrate if there is noise coming from outside.
BENEFITS OF GOOD ACOUSTICS IN HOMES
GIVES PEACE OF MIND
If you live in a place where there are lots of construction sites, factories, etc., nearby, soundproofing your home can give you peace of mind. Soundproofing will also help protect your family’s health and reduce the chances of noise damaging their ears.
A RELAXING ENVIRONMENT
Acoustic comfort contributes to the mental health and overall wellness of the occupants living in a home. The sound of your environment can influence how you feel about yourself, ultimately affecting your health. Most importantly, soundproofing your home can ensure you sleep better, relax after a long day, and even lower your stress levels.
It’s not just bad news for your ears: if you’re not comfortable with the noise around you, it can affect your mood, productivity, and quality of life. In our modern world, a lot of people suffer from insomnia and other sleep disorders because of the noises around them.
GYM ECHO REDUCTION
A lot of people prefer to workout at home, which is why they build a home gym. However, operating treadmills at high speed or throwing dumbbells and kettlebells around can be a nuisance for the rest of the family. This is why measures for gym echo reduction should not be ignored.
BE A GOOD NEIGHBOUR
By soundproofing your home, you can have fun and host parties without disturbing your neighbors or getting in trouble with the law. This also helps to improve acoustics which leads to better music sound quality and experience for everyone within your home.
CAN HELP PEOPLE WITH ADHD
ADHD is a disorder that affects a lot of people globally. It can prevent people from performing well in their professional and personal lives due to problems with hyperactivity, impulsiveness, and not being able to focus. People with ADHD often have trouble paying attention, controlling their emotions, and staying on task. They also get easily distracted and have difficulty completing tasks. Exposure to loud noise can make it difficult to pay attention. Noise pollution can also cause anxiety and irritability, which can make it hard to control emotions and focus on a task.
People diagnosed with ADHD are sensitive to noise, and exposure to loud noise can trigger symptoms or make them worse. If you suffer from ADHD, it’s important to avoid exposure to loud noise whenever possible. If you can’t avoid noise pollution, there are some things you can do to minimize its effects. Wearing earplugs or noise-canceling headphones can help reduce noise exposure and create a quiet environment at home.
HELPS AVOID SENSORY OVERLOAD
Acoustic comfort also helps us avoid sensory overload by allowing us to focus on what we’re doing or thinking about rather than being distracted by other noises around us. Sensory overload can overwhelm people with anxiety disorders and make them feel unsafe. By soundproofing your home, you can minimize the noise that enters your home, making it a quiet and safe place for people with autism, anxiety disorders and for highly sensitive persons.
GOOD FOR PETS
Excessive noise can affect pets as well. Improving the acoustics in your home can ensure that your pets feel safe and don’t get overwhelmed by loud noises. You’d be surp0rised to know that noise pollution can affect their breeding cycles.
OPTIONS FOR SOUND PROOFING
People buy noise-canceling headphones to improve their experience when they listen to music or watch a movie. In the same way, they need to invest in soundproof insulation for their premises. Insulation panels are specially designed to absorb high-frequency noises that can be harmful to residents in the building. You can choose between different types of insulation and materials depending on how much noise you want to block out.
There are also several options—from installing heavy-duty external insulation to building a soundproof room on the inside of your home. But the best solution for most people will depend on their budget and how much time and effort they want to invest in making things more quiet and comfortable.
MINERAL WOOL INSULATION
Mineral wool is the perfect insulation material for studios, hospitals, and libraries where noise can affect the performance of its occupants.
The material is eco-friendly and resistant to moisture. It’s perfect for all types of climates, including areas where it rains a lot. It is also highly resistant to fire.
In cellulose insulation, plant fiber is used to insulate walls. It is an affordable option, especially considering the economy. It gives optimal results and is also resistant to insects and fires.
It is environmentally friendly and uses recycled materials like paper to achieve soundproofing. This stops them from landing in landfills and helps people contribute to reducing their carbon footprint.
Roxul sound insulation is very popular in commercial and residential settings as it’s effective against fire and for its robust sound absorption qualities. The stone wool is dense and porous which also makes it the perfect insulation material against cold and heat, helping homeowners save on energy costs for years to come.
SOUND PROOF YOUR HOME TODAY
Tired of losing a good night’s sleep due to loud noises? It is about time you take control back in your own hands. At Pure Eco Inc., we are a team of highly experienced insulation contractors that go the extra mile to ensure perfect insulation for your property. We have a proven record of delivering reliable insulation installation across California, including San Fernando Valley, Tarzana, Monrovia, Rancho Cucamonga, and Los Angeles. Our services include soundproof insulation, crawl space insulation, and attic insulation in Monrovia.
We also offer free consultations and full-fledged energy audits to help solve your problems according to your budget.
We also offer financing under the Green Sky Credit Program which helps ensure that money isn’t a constraint when it comes to getting the perfect insulation options in California. See what our customers have to say about us here.